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Best Acne Treatment? Treat Acne Naturally and Effectively

Acne will affect almost every person at some stage of their life. Some are lucky and only ever get a pimple or two, but for many, acne can be a socially demoralizing condition... and it's not just in teens, adult suffer too. Studies suggest that 20-25% of males and 40-45% of females suffer prolonged bouts/occurrences of acne, whether it be persistent acne or regular breakouts.

In a lot of cases, the acne treatment that is administered ends up making the situation worse and can be damaging to the skin. You see, most people either scrub their skin really hard in the hope of cleaning it more thoroughly, and some see a pimple and just can't wait to squeeze it. That's the wrong approach for 2 reasons. First and most importantly, when you are squeezing your skin you are damaging it. Our skin is a very fragile commodity, and acne scars happen all so easy, so squeezing pimples isn't desirable. Second, when you squeeze a pimple or scrub the skin very hard, you invariably push some of the sebum (the oil that causes the pimple) back into the pore and down the hair follicle shaft. This can magnify the problem by creating a further blockage and swelling which may just end up causing an infection. So instead of suffering once, you suffer twice.

To better understand how acne happens, we can simply describe it as the result of the blockage of a skin pore. The blockage is typically caused by excess sebum and/or dead skin cells which haven't exited the hair follicle via the skin pore. (Sebum is naturally occurring fatty oil that moisturizes the skin and hair. Without it, your hair would be thin and brittle, and your skin would be dry and hard). What happens is that as your body continually replaces its skin, sometimes the skin cells do not shed evenly causing a blockage. The sebum (oils) keep producing in the hair follicle and when these oils cannot exit via the pore, they back-up in the follicle and swelling occurs.... and you have a pimple!

Acne treatment is a science that is progressing at a phenomenal rate. In the 80's and 90's the best acne treatment on offer were chemical-based products that worked for most cases. Some were very harsh on the skin, and some actually made the situation worse. In recent years, a switch to a natural acne treatment has seen far more positive results because scientists have been able to study closer how/why the acne is caused, and apply ingredients that actually correct the problem rather than mask it.

So what is the best way to treat acne ? The best acne treatment for you will obviously be the one that rids you of your unwanted condition quickly and with little or no side effects. But there are just so many products to choose from and so many different approaches/rationales. Some say that all acne is caused by hormonal imbalances, some say that it is totally to do with skin care and hygiene. Reality suggests that it is a combination of these two variables. The human body is an ever-changing organism and it needs balance, so an approach that recognizes this fact could very well be labelled as the best acne treatment.

Choosing your solution is more complex than this. For example, should the best treatment for adult acne differ from the best treatment for teenage acne ? Behind every one of the so-called Best Acne Treatment Products, will be a legacy of FAQ's, customer testimonials, comparisons with other brands/solutions and claims of how long it will take to rid you of acne. The truthful ones will tell you that there is no single product that will solve your acne problem, and they will also tell you that acne cures are not an overnight magic solution. The truthful ones will also tell you that the chemical-based products have side effects, and that natural solutions have little or no side effects.

The Zenmed system fit's this profile as it promotes healthy/supple skin condition while attacking the problem from the inside too. Instead of being a harsh skin tonic, it is like an Acne Cure and a Skin Care System at the same time. You get relief from acne, and you get a skin care regime all in one. The products combine together to alleviate the internal cause of the swelling/acne, while cleaning and nourishing the skin at the same time.

Written by Jim McDonald, a contributing writer for http://www.natural-acne-treatment.info an informative website about the Best Acne Treatment and natural skin care.

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Proportional Safe Breast Enhancement

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All natural breast enhancement supplements are a painless, less costly, more convenient alternative to surgical breast augmentation. To gain the information you need to make a decision about Breast Enhancement Augmentation, please consult with a plastic surgeon. A breast enhancement augmentation procedure requires the plastic surgeon to insert a saline shell behind the breast. To find out more about breast augmentation, breast enhancement, breast implants and other procedures, please contact us. Nelson is the perfect surgeon you have been looking for to perform your breast augmentation / breast enhancement procedure.

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Wirat Muenpan is the webmaster of the natural breast enhancement, enlargement and healthcare product review and advice website To Free BREAST SPRAY $ 40 at
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Overcome The Symptoms In The First Trimester Of Your Pregnancy

Surprised with the outcome, you abruptly told your husband about this news soon after having a home pregnancy test in one early morning. Afterward, both of you were so contented that you hugged each other for minutes while tears were dropping on your cheek.

All the emotions of joy, fear, amazement and acceptance, assembled within you. There was no exact word to describe the feeling.

Now you should prepare yourself for the next huge things. The upcoming nine months will be more thrilling than before. You'll experience unexpected, remarkable changes in your body.

In general, pregnancy is divided into three trimesters. Each one has its own nature.

Take a look at the general symptoms you may have in the first trimester of your pregnancy - a crucial time when you should be careful with your fetus. Also, the tips given will hopefully help you go through this wonderful journey. Enjoy.

1. Morning sickness - Nausea and vomiting are two common symptoms of early pregnancy. Hot drinks, crackers, and fresh fruits are great choices for relieving them.

2. Frequent urination - The growing of uterus causes some pressure on your bladder. You'll be going to the restroom more often.

3. Tender breasts - The increasing hormone lets your breasts become more sensitive, fuller and heavier than usual. This time you may replace your bra with a more comfortable one.

4. Uncommon Exhaustion - Don't push yourself by working too hard. Try to get some rests whenever you feel fatigue.

5. Increased craving - Acquire nutritious and balanced food intake. Make sure you and your baby are well nourished.

6. Bad moods - The change of hormones in your body causes your moods to switch as well. Mild exercises can help your moods. Moreover, just think that it's a preliminary change and challenge you'll have before and after your baby arrives.

Some of you may not recognize that you're pregnant until it reaches five to six weeks from your last period. But soon when you find it out, it's best to think which health care provider you'll go to for a routine check-up.

Ask your pregnancy condition to your obgyn. Some of the congenital abnormalities may be observed at the end of the third month of pregnancy by a USG examination. Consult with him when unexpected things occur.

Read also lots of information about pregnancy. Knowing what happens in your uterus - and your pregnancy in general - will make you feel safe and comfy.

Most of all, enjoy your bigger size. It's an amazing experience you'll never forget in your life.


About The Author
Adwina Jackson is a wife and mother of a young boy. She's also the editor of Inspiring Parenting, an online source of valuable parenting information. Please visit http://www.InspiringParenting.com for helpful and free parenting info. Observe your children's health, growth and development by clicking the website.

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posted @, 12:33 PM | link

Acne Treatment: Options For A Solution For Young Women

There are many options for acne treatment. If you are like most, you have tried many and have not found the right solution to your needs. This is common for individuals simply because they do not know what they should be doing. Will the over the counter products work on your acne? Will you need to have a laser treatment in order to make it finally go away? The problem with acne treatment is that what works for one individual will not work for someone else.

What Do I Do?

The first thing that anyone that has acne needs to do is to have a good face cleansing regimen. Acne skin care is vital to getting rid of the acne in the first place. For this, you will need a good quality facial cleanser at the very least. Consider where acne comes from and you will understand this idea. Acne is caused by bacteria that get into the warm, wet pores in your face. They multiply there and the body reacts. The actual acne is an infection on the skin. So, proper acne skin care can help simply by removing the bacteria from your face.

But, that is likely to not be enough. Often, you will need to use an acne medication or an acne treatment. These can be purchased over the counter to be used. The fact is that something that works for you may or may not work for someone else. The acne treatment can be hit and miss then. Another option that you have that has shown great progress is that of using natural acne treatments. These too can be found throughout the web.

Acne skin care is essential to your health. What is the best acne treatment? That will depend on your specific need and your body's chemistry. You'll find that there are acne medications that do work and they work very well. Take care of acne now can help you to avoid needing acne scar removal later.


About the Author
We have made a research to find the best acne treatments. Find it only on
http://www.leandernet.com/Acne/Acne_treatments.php All about acne treatments on LeanderNet - http://www.leandernet.com
Article Source: OneHealthReview.com

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posted @, 5:27 PM | link

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and widen. Many will complain of a shoe size increase by one or two sizes. In most circumstances, this flattening and widening of the foot is benign and no problems result.

In the diabetic, this change in foot size is important to recognize. Despite the increase in foot size, many moms will continue to wear the same size shoes. As a diabetic, properly fitting shoes are of utmost importance. Increased pressure on the foot can cause areas of rub or irritation and potentially result in ulceration. Once there is an ulceration, one is at risk for infection, delayed healing and further diabetic foot complications.

Diabetic neuropathy is the single greatest risk factor for developing foot ulcerations. Neuropathy is the loss of sensation in the feet commonly caused by diabetes. Many individuals will develop neuropathy before they are diagnosed with diabetes. Others will develop neuropathy years after being diagnosed with diabetes. Luckily, gestational diabetes is not typically associated with neuropathy.

Unfortunately, type I diabetics develop neuropathy much earlier than type II diabetics and may have neuropathy during their pregnancy. Regardless of the type of diabetes, it is still extremely important to have the feet evaluated to assess the status of the nerves. Even mild neuropathy increases the risk of ulceration. Wearing shoes which are too small causes an increase in friction and an increased risk of skin breakdown.

Wearing properly fitting shoes during and after pregnancy is of particular importance. Although the ligaments relax in the foot during pregnancy, they do not stay relaxed. The post-pregnancy foot is at higher risk for developing foot problems. There are multiple reasons contributing to the increased risk. The flattened foot places excess stress on the ligament that holds up the arch. The weight gain from pregnancy places excess stress on the feet. Moms are also carrying their baby, added weight which transmits to the feet. Moms are staying at home more often and walking around in slippers and flexible shoes which are generally not supportive.

To decrease your chances of foot problems during and after pregnancy follow these steps:

1. Check your feet everyday: This is an absolute necessity if you are a type I diabetic or if you have diagnosed neuropathy. It is a good habit to practice. Look for cuts, sores, bruises, openings or areas of irritation. Remember, if your nerves are not functioning properly, then you may not feel everything in your feet. If you cannot reach your feet, have a family member check your feet or place a mirror on the floor and put your feet over it.
2. Check your shoes before you put your foot in them.
3. Don't walk around barefoot: Wear a supportive shoe, one that has a rigid sole and bends only where the foot bends (at the toes). If a shoe seems too confined, find a slipper which has a semi-rigid sole, or try a clog or slip-in shoe with a more rigid sole. The remaining aspect of the shoe can be soft and flexible and allow for swelling, but the sole should be rigid from the heel to the ball of the foot.
4. Buy shoes that fit your feet: Be aware of the changes your feet are going through. The feet are most likely widening and lengthening. Make sure the shoes don't cramp the toes. Your feet will not shrink after the birth.
5. Watch out for folds in your socks: A simple fold can cause rub or irritation on your feet. Swelling will be greater by the end of the day and the small crease that didn't bother you in the morning can rub an open sore or blister on the toes. Serious consequences in diabetics can include ulceration and infection.
6. Dry your feet and between toes after showers: Increased moisture between your toes can lead to skin breakdown and eventual ulceration.
7. Don't be a victim of fashion: Most moms will avoid high fashion during pregnancy, but many try squeezing into that strappy heel after. Wearing high heeled shoes puts excess stress on the ball of the foot, cramps the toes and increases the chances of ankle sprains. Tight shoes will increase the chance of ulceration for those with neuropathy.
8. Test the bath water before stepping in: If you have neuropathy, you will not recognize when the temperature is too hot. Check the water by inserting your hand into the water to wrist depth.
9. Don't use a heating pad on your feet: Although the idea of heat on your feet may sound soothing after a long day, the heat will increase swelling and inflammation. Sore feet respond better to ice. Roll your foot over a frozen sports water bottle to help ease the achiness in the arch. Wear a sock while doing this and don't put ice directly on your feet. The heating pad can cause burns in those who have neuropathy.
10. Don't use any medication on the skin: Be careful of topical medications during pregnancy and during breast-feeding. Consult your doctor before use. Don't use medicated corn pads from the local drug stores if you have neuropathy.
11. Visit your podiatrist: At the first sign of a problem, make an appointment with your podiatrist. Prevention is much easier than treatment.

Christine Dobrowolski is a podiatrist and the author of Those Aching Feet: Your Guide to Diagnosis and Treatment of Common Foot Problems. To learn more about Dr. Dobrowolski and her book visit http://www.skipublishing.com/ or at http://www.northcoastfootcare.com

Article source: OneHealthReview.com

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posted @, 3:02 PM | link


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